After suffering their respective ski injuries, Mikaela Shiffrin remembers being in “survival mode” alongside her fiancé (exclusive)

Mikaela Shiffrin, the most decorated skier in World Cup history, and her fiancé, Norwegian alpine skier Aleksander Aamodt Kilde, have faced a series of formidable challenges over the past year and a half. Both athletes endured significant injuries that tested their physical endurance and emotional resilience, leading them into what Shiffrin described as “survival mode.” Their journey through recovery and support for each other has been a testament to their strength and commitment, not only to their sport but also to their relationship.

Mikaela Shiffrin’s Injury and Recovery

In November 2024, during a giant slalom race in Killington, Vermont, Shiffrin suffered a severe crash that resulted in a deep puncture wound to her abdomen. An unidentified object penetrated her side, causing significant trauma to her oblique muscles. The injury was so unusual that medical consultations extended to experts from baseball and hockey to determine the best course of treatment. Shiffrin underwent preventative surgery followed by extensive rest and rehabilitation to regain her core strength. Her recovery involved intense physical therapy aimed at reactivating crucial muscles necessary for skiing. By January 2025, she was able to return to competition, finishing fifth in her comeback race in Courchevel, France. This cautious approach underscored her commitment to prioritizing health over records, despite being on the brink of her 100th World Cup win.

Aleksander Aamodt Kilde’s Injury and Subsequent Complications

In January 2024, Kilde experienced a harrowing crash during a World Cup downhill race in Wengen, Switzerland. The accident resulted in a dislocated shoulder and a significant laceration to his calf, necessitating immediate surgery and a projected 15-month rehabilitation period. Kilde’s recovery journey was arduous, marked by both physical pain and the psychological challenge of being sidelined from the sport he loves. Six months into his rehabilitation, Kilde faced an unexpected setback when he developed an infection in his injured shoulder. This complication required hospitalization and a six-week course of intravenous antibiotics, further delaying his return to competitive skiing. Throughout these trials, Shiffrin remained a steadfast source of support, exemplifying the depth of their partnership.

Mutual Support and “Survival Mode”

The simultaneous nature of their injuries meant that both Shiffrin and Kilde were navigating their recoveries together. Shiffrin characterized this period as being in “survival mode,” emphasizing the relentless focus on healing and the emotional toll it took on both athletes. Despite their individual challenges, they found strength in each other. Kilde, even while managing his own rehabilitation, was present to support Shiffrin during her races, celebrating her milestones, including her historic 100th World Cup victory. Shiffrin, in turn, was profoundly moved when Kilde returned to the slopes for the first time after his injury, highlighting the emotional bond that sustained them through their recoveries.

Looking Ahead: Aspirations for the 2026 Winter Olympics

As they continue their respective journeys back to full competition, both Shiffrin and Kilde have their sights set on the 2026 Winter Olympics. They remain hopeful that with continued rest, rehabilitation, and mutual support, they will be able to compete at the highest level once again. Their experiences over the past year and a half have not only tested their physical limits but have also deepened their appreciation for each other and the sport they are so passionate about. Their story serves as an inspiring testament to resilience, love, and the unyielding spirit of athletes facing adversity.