Mikaela Shiffrin, heartbroken by her father’s death, opens up about the reality of PTSD diagnosis: “It was triggered”

“It wasn’t only the injury. Mikaela Shiffrin revealed a previously unknown aspect of her story: all that followed it. After a life-altering collision in November 2024, just as she was about to win her 100th World Cup at Killington, Vermont, Shiffrin was coping with considerably more than physical injuries. A gate snagged her mid-run, sending her tumbling into the netting, resulting in significant muscular pain and a deep puncture wound. But what about the real blow? It prompted an unexpected mental fight, triggering old scars from the pain of losing her father.

During an emotional TODAY interview, Shiffrin opened up about her PTSD diagnosis, which she only realised after returning to the slopes. “I’ve always been pretty open and honest about how I’m feeling, so it kind of just flowed out naturally,” she said, describing how her mental health issues became apparent at the World Championships. The weight of expectation—people wondering which races she’d compete in—was overpowering, and Shiffrin quickly realised her head wasn’t allowing her to go beyond the mental barrier, even though her body was ready.

“I had a couple meetings with my psychologist, and we finally diagnosed it. That helped me comprehend it a little more,” she explained. It wasn’t simply the physical hurt; it was also the resulting emotional separation. “It was this mental mind-body disconnect after the injury, which I’d experienced before when my father died,” Mikaela Shiffrin revealed.

The PTSD wasn’t only about the collision; it was about how everything from her background came flooding back. Nonetheless, she perseveres. “I’m still working on it, but I’m looking forward to the summer, getting more exposure, and staying on track with training. “That appears to be the best way to work through it,” she remarked, optimistic about the future.

Mikaela Shiffrin won her 101st World Cup in March 2025, overcoming not only physical challenges but also emotional ones. Despite the fact that her father died unexpectedly five years ago, she is still carrying the emotional load. His untimely death in a house accident still haunts her, and she has not entirely healed from his loss.

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Mikaela Shiffrin’s personal relationship with her late father

Mikaela Shiffrin recently attended a World Cup finals party where musicians began singing Paul Simon’s song, “You Can Call Me Al.” Her tears appeared in a single second. The song was particularly meaningful to her father because it was his all-time favourite. In such moments, memories come flooding back. Jeff Shiffrin has continued to be in her thoughts throughout the years. However, Jeff Shiffrin died as a result of injuries sustained in an accident on February 2, 2020.

The fatal tragedy occurred when he was staying at his home in Edwards, Colorado. The whole extent of the catastrophe remained unknown. But his presence continues to lead Mikaela in a variety of ways, including his coaching and mentoring efforts, as well as the support he provides her. During her 100th World Cup victory, Mikaela Shiffrin asked herself, “What would he think of all this?”

During races, her father usually stayed behind the action but managed to obtain the best viewing point by climbing trees to encourage her. Along with being her dad, he was her major supporter and training instructor. Mikaela Shiffrin said, “I just wish I could ask him,” about the next Olympic competition. His loss is still tough to take, but the important life skills and infinite love he taught enabled her to face whatever future obstacles arose.

Mikaela Shiffrin, who battled grave injury and PTSD, pens down her feelings after a successful ski season

“I’m mentally blocked in being able to get to the next level of pace and speed and putting power into the turns.” Mikaela Shiffrin’s statements in February 2025 indicated more than simply a moment of self-doubt; they hinted at a battle with PTSD following a terrible accident months prior. In November 2024, she was on the verge of winning her 100th World Cup at Killington, Vermont. After the first run, she appeared to be on track to reach the milestone. But midway through her second run, she clipped a gate, collided into the netting, and was stretchered off with a deep puncture wound and extensive muscle damage. January at Courchevel was about regaining her footing and overcoming uncertainty. Then, in February, she created history in Sestriere, becoming the first skier to win 100 races. Now that the season is coming to an end, Shiffrin has something to say.

Shiffrin’s season concluded with one last masterclass during the 2024/25 FIS World Cup Alpine Ski season. Last Thursday, the 30-year-old American defeated the heated, tough conditions on Sun Valley’s Greyhawk course, claiming her fourth victory of the season and increasing her record-breaking career win total to 101. The triumph was especially noteworthy because it came her full circle, as early-season misgivings gave way to championship form, and Shiffrin finished it off in style. Despite the challenging circumstances, she led after the first run by 0.59 seconds and increased her lead to more than a full second in the final standings. Lena Duerr of Germany finished second, with Slovenia’s Andreja Slokar coming in third after setting the quickest time in the second run.

Then she made an Instagram post. “What a thrilling season… “You made this finale so special, Sun Valley,” Shiffrin wrote, reflecting on her trip. She continued: “Thank you to all of the fans, organisers and course workers for bringing so much energy and enthusiasm to the day.”

Her words were paired with a carousel of photos and short videos, each revealing a different shade of emotion: a joyful close-up of her laughing, hands pressed together in delight; another showed her socialising in a black turtleneck, glass in hand; and action shots displayed her technical brilliance in her blue racing suit and Barilla helmet, navigating the slalom gates with precision. Isn’t this breathtaking?

 

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The most striking shot featured the three medalists—Shiffrin, Duerr, and Slokar—celebrating together, their bib numbers 2, 7, and 15 respectively, arms lifted in triumph against the backdrop of Sun Valley’s mountains. What an appropriate conclusion to a fantastic season! Shiffrin expressed gratitude for the opportunity to cap off the season with a race and share it with a team that worked tirelessly. She also congratulated Lena Duerr and Andreja Slokar for their podium finishes, and Slovenia’s Zrinka Ljutić for winning the slalom globe. “That was SO cool to witness, Zrinka.” And honestly? We could not agree more!

Mikaela Shiffrin had a strong season despite an early setback.

Mikaela Shiffrin’s 2024/25 season was not her most dominant, but it was among her most significant. After a November incident in a giant slalom event that sidelined her for two months, she had to approach the season differently. “Normally, we base our progress off the result of a race,” she told USA Today. “But coming back from this injury, we’ve had to sort of separate from the result entirely.” Shiffrin won 14 World Cup races in 2023 and nine in 2024, but injuries have taken their toll this season. She only won three times, but they were significant victories.

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Her first race, on 30th January, at Courchevel, served as a reality check. She placed tenth, 2.04 seconds behind champion Zrinka Ljutic. But only two weeks later, she earned her 15th World Championship medal, tying the all-time record, when she and Breezy Johnson won gold in the first team combined event.

Then came February 23, which was history in and of itself. Shiffrin won her 100th World Cup race at Sestriere, becoming the first skier, male or female, to accomplish that milestone. A month later, she added the 101st in Sun Valley! As a result, despite a difficult year, she was able to produce when it counted.

She did not win the slalom globe; Ljutic did, but this season was not about titles. It was about tenacity, coming back from injuries, and demonstrating why she is still the most successful skier in World Cup history.

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Mikaela Shiffrin pens an emotional message for fans as the skiing community embraces the American legend

“A rollercoaster-thrill-of-a-season indeed.” Mikaela Shiffrin won her 101st World Cup at Sun Valley, marking the end of another memorable story. The season was nothing short of extraordinary—a comeback narrative that combined tenacity and record-breaking victories. She recovered from a horrific injury in late 2024.

And now she has returned to the slopes with the same perseverance that has defined her career, winning her 101st World Cup title in Sun Valley. With each race, she asserted her supremacy. She demonstrated that even failures could not deter her quest of excellence. Even at her height, she never forgets her supporters. Indeed, she turned to Instagram to express her deep appreciation to her admirers.

After Mikaela Shiffrin ended another wonderful chapter at Sun Valley, she remarked, “You made this finale so special, Sun Valley”. This was a celebration of the sport, its supporters, and those who make it possible.

“Thank you to all of the fans, organisers, and course workers for bringing so much energy and enthusiasm to the day,” she said, acknowledging the passion that drives the slopes. With each turn and success, the season’s enthusiasm peaked. What better way to finish things off?

Mikaela Shiffrin, who battled grave injury and PTSD, pens down her feelings after a successful ski season.

For Shiffrin, this was more than simply another race; it was an opportunity to reflect on tenacity and collaboration. “I’m grateful that my own journey led me to be able to cap off the season with that race, and to share it with a team who has worked their tails off in order to make it possible,” she remarked, noting the effort behind the scenes. This season pushed limitations while also revealing the depths of resiliency.

Of course, the podium was impressive, and Shiffrin made sure to congratulate her other rivals. Last but not least, congratulations to @lenaduerr and @andrejaslokar for finishing on the podium, as well as @zrinkaljutic and @atomicski for winning the well-deserved slalom globe. “That was so cool to witness, Zrinka,” she added, praising those who created history alongside her.

As the snow sets on an incredible season, one thing is certain: Shifrin’s story is far from done. Her admirers are also expressing their love and support for their favourite diva.

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Fans express their affection and well-wishes for Shiffrin’s impressive recovery.

She ended her season in dramatic fashion, winning the 101st World Cup in Sun Valley and establishing her place as a skiing hero. Fans praised her performance, with one saying, “Absolutely remarkable!!” A spectacular performance!!” Another expressed the joy, tweeting, “What a race, so happy for the season finale, so proud of you.” The audience’ unbridled joy implies a demonstration of ability and creativity that far beyond expectations. After overcome a catastrophic injury, her heroic finish demonstrated her perseverance. What challenges will she face next?

For many, this triumph seemed like the ideal end to an incredible season. “I never imagined the season would finish like this after that injury! A admirer praised her astonishing turnaround, writing, “You’re incredible!” Shiffrin’s ability to overcome hardship and still dominate the slopes astounded supporters. With her momentum rising, how will she set the tone for the upcoming season?

Beyond simply another victory, this was definitely a moment of national pride, as illustrated by one fan’s exclamation: “You rocked and made us all so proud and pleased! USA!”. The phrase “You are always amazing!!” adds to the chorus of appreciation, highlighting the constant talent and high-level performance that has led to this accomplishment. Shiffrin’s successes continue to motivate a new generation of skiers and admirers. As the season concludes on a high note, all eyes are on what comes next—can she extend her legacy even further?

Mikaela Shiffrin: The Queen of Alpine Skiing and Her Unstoppable Legacy

Introduction

Mikaela Shiffrin is one of the most dominant figures in alpine skiing history. With an unparalleled record in slalom and giant slalom, she has shattered multiple records, proving her excellence on the slopes time and time again. From a young prodigy to a living legend, Shiffrin has not only redefined skiing but has also inspired a new generation of athletes. This article delves into her life, career, achievements, struggles, and impact on the sport.

Early Life and Background

Mikaela Pauline Shiffrin was born on March 13, 1995, in Vail, Colorado, USA. She was introduced to skiing at a very young age, following in the footsteps of her parents, Jeff and Eileen Shiffrin, both of whom were ski racers. Her early years were spent skiing in the Rocky Mountains, where she honed her technique and developed a natural flair for the sport.

Shiffrin’s talent was evident from an early age, and she quickly progressed through the ranks of youth competitions. She attended Burke Mountain Academy in Vermont, a prestigious ski racing school that shaped her competitive spirit and provided a structured environment to refine her skills.

Breakthrough in Alpine Skiing

Shiffrin made her World Cup debut at just 15 years old in 2011, and within a year, she claimed her first World Cup victory in 2012 at the age of 17. This victory marked the beginning of a historic career that would see her become the most decorated female alpine skier of all time.

Her technical prowess in slalom and giant slalom became evident as she won the World Cup slalom title for the first time in 2013. At the 2014 Sochi Winter Olympics, she became the youngest slalom Olympic champion at just 18 years old. This achievement catapulted her into international stardom.

Record-Breaking Career

Mikaela Shiffrin’s career is filled with incredible records and accomplishments. She has dominated the FIS Alpine Ski World Cup, winning numerous titles in slalom, giant slalom, super-G, and even downhill. Some of her most notable records include:

• Most World Cup Slalom Wins: Shiffrin surpassed the previous record, making her the greatest female slalom skier in history.
• Most World Cup Wins by an American Skier: She eclipsed legends like Lindsey Vonn and Bode Miller in total World Cup wins.
• Youngest Skier to Reach 50 World Cup Wins: Shiffrin achieved this feat at the age of 23, showcasing her consistency and dominance.
• Multiple Overall World Cup Titles: She has claimed several Overall World Cup titles, proving her versatility across different disciplines.
• Olympic and World Championship Medals: Shiffrin has won multiple Olympic and World Championship medals, further solidifying her legacy.

Olympic and World Championship Success

Mikaela Shiffrin’s Olympic journey has been nothing short of remarkable. She has competed in multiple Winter Olympics, winning gold in slalom (2014), giant slalom (2018), and several other medals across various disciplines. Her ability to perform under pressure on the biggest stage has made her one of the most celebrated Olympians in alpine skiing.

At the FIS Alpine World Ski Championships, Shiffrin has secured numerous medals, often outperforming her competitors by significant margins. Her technical precision and mental toughness have made her a formidable force in both slalom and giant slalom events.

Challenges and Comebacks

Despite her dominance, Shiffrin’s journey has not been without challenges. The sudden passing of her father, Jeff Shiffrin, in 2020 was a devastating personal loss that temporarily sidelined her from the sport. Overcoming grief, she made a remarkable comeback, proving her resilience and dedication.

Injuries and the demanding nature of the sport have also tested her physical and mental endurance. Yet, each setback has only fueled her determination to return stronger. Her ability to bounce back from adversity has made her an inspiration to many athletes around the world.

Influence on the Sport and Legacy

Mikaela Shiffrin’s impact on alpine skiing extends beyond records and medals. She has inspired countless young athletes to pursue skiing, emphasizing hard work, discipline, and mental strength. Her technical mastery and innovative approach to training have set new standards in the sport.

She has also been an advocate for gender equality in sports, using her platform to promote fairness and opportunity for female athletes. Her commitment to excellence and sportsmanship has made her a role model for aspiring skiers and sports enthusiasts alike.

Training and Work Ethic

Shiffrin’s success can be attributed to her rigorous training regimen and relentless work ethic. She follows a meticulously designed program that includes on-snow training, strength and conditioning, and mental preparation. Her emphasis on perfecting technique rather than just relying on speed has been a key factor in her consistent performances.

Her training philosophy revolves around repetition and precision. By focusing on refining every aspect of her skiing, she has been able to maintain dominance in an ever-evolving sport.

Personal Life and Interests

Beyond skiing, Shiffrin is known for her humility and down-to-earth personality. She enjoys playing the guitar, spending time with family, and engaging with fans on social media. Her ability to balance a high-profile career with personal interests has made her one of the most relatable sports icons.

She has also partnered with various brands and organizations, using her influence to promote causes close to her heart, including mental health awareness and environmental sustainability.

Future Prospects

As Mikaela Shiffrin continues her career, the question remains: How far can she go? With her current trajectory, she is likely to break even more records and set new benchmarks in alpine skiing. Fans and analysts predict that she could become the most decorated skier in history, surpassing all previous milestones.

Her focus on longevity and adaptability will play a crucial role in determining how many more years she competes at the highest level. Regardless of what the future holds, Shiffrin’s legacy is already cemented as one of the greatest athletes in winter sports history.

Conclusion

Mikaela Shiffrin’s journey from a young skiing prodigy to an alpine skiing legend is a story of passion, dedication, and resilience. Her unparalleled achievements, combined with her impact on the sport, make her a true icon. As she continues to push boundaries and inspire generations, her name will forever be etched in the history of alpine skiing.

With every race, Mikaela Shiffrin not only competes against her rivals but also against history itself. Whether she is carving through slalom gates or speeding down a downhill course, one thing is certain—she is a force to be reckoned with, and her legacy will continue to inspire for years to come.